MUAY THAI
At Total Martial Arts Academy, we offer authentic Muay Thai training in a welcoming and supportive environment. Our classes focus on developing practical skills while improving fitness, confidence and discipline.
With specialised classes for mixed levels, women, teens and advanced students, there is something for everyone.
Try Muay Thai Free Experience our classes, meet the team and discover what TMA Muay Thai is all about with a one-week free trial.
MIXED CLASSES AGE 16+
MONDAY TUESDAY AND THURSDAY 6:30pm
Our mixed classes are suitable for beginners and experienced students. Sessions focus on fitness and strong Muay Thai fundamentals, including striking, combinations, pad work, defence and clinching. Thursday’s extended class provides additional time for conditioning and optional sparring.
WOMENS ONLY CLASSES
TUESDAY 5.30-6.30pm
Our women-only class is perfect for beginners wanting to improve their fitness, learn genuine Muay Thai skills and train in a friendly, supportive environment. Enjoy a fun, full-body workout, meet new people and build confidence while learning practical techniques.
TEEN CLASSES AGE 12-16
Thursday: 5:45pm–6:30pm
A fun and structured class where teens learn Muay Thai fundamentals while improving their fitness, coordination and discipline in a safe environment.
Students build confidence and develop the skills needed to transition into our mixed classes when they are ready.