
WE OFFER BJJ CLASSES EVERY MONDAY AND WEDNESDAY AT 6.30PM.
BJJ is a grappling-based martial art that uses technique and leverage to control and submit an opponent. It builds confidence, fitness, and real self-defence skills in a safe, structured environment for all ages

WE OFFER MUAY THAI CLASSES EVERY MONDAY TUESDAY AND THURSDAY AT 6.30PM.
GREAT FOR FITNESS AND FUN. CLASSES ARE OPEN TO ALL LEVELS OF FITNESS AND ABILITY. COME ALONG FOR A TRIAL AND SEE WHAT OUR CLASS CAN OFFER YOU.